Limitless Lives: Stories of Power and Potential

Empowering Working Parents with Rachel Morris

In this episode of Limitless Lives, we welcome Rachel Morris, a highly accomplished and accredited business coach with nearly two decades of experience specializing in helping working parents integrate their professional and family lives.
Rachel discusses the challenges and complexities of parenting while maintaining a career, sharing personal anecdotes and strategies for finding harmony.
Rachel also talks about her new book 'Working Mother' and provides insights on overcoming guilt, managing fear, and the importance of communication, and self-care.
Key topics include the significance of identifying and understanding personal values, setting boundaries that aligns with individual circumstances and aspirations, and the critical role of supportive workplace environments.
Tune in for valuable insights and empowerment for working parents and their supporters!
 
00:00 Welcome to Limitless Lives with Rachel Morris
00:07 Rachel Morris: A Journey of Balance and Empowerment
01:45 The Challenges and Triumphs of Working Parenthood
05:07 Values, Parenting, and Professional Growth
09:54 Navigating Work-Life Balance Myths and Realities
12:45 Effective Communication and Setting Boundaries
15:25 Overcoming Fear and Guilt as Working Parents
22:53 Strategies for Mindful Parenting and Work Integration
29:30 Supportive Workplaces and Empowering Working Parents
40:43 Practical Tips for Living a Limitless Life as a Working Parent

Limitless Lives: Stories of Power and Potential - The Trailer

Join me as we embark on this journey of discovery and empowerment. Let's explore the power within us, the stories around us, and the potential that lies ahead. Because in the end, we are all capable of living limitless lives. 
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Lyrical Lessons: Mathien on Music, Might, and Mindset

In this inspiring episode, we explore the passionate and creative universe of Mathien, a singer-songwriter who defies genres and touches souls with his music. From his beginnings in Chicago to international acclaim, Mathien has stayed true to his unique sound across an impressive 20-album career.
Mathien opens up about the highs and lows of the music scene, maintaining authenticity, and the personal evolution that comes from a life dedicated to the craft. His insights into overcoming industry pressures, embracing change, balancing the highs and lows, and overcoming self-doubt, offering valuable lessons for anyone looking to live a life of authenticity.
Hear about the moments that shaped him and the mindset that keeps him grounded despite worldwide success. This episode is a must-listen for those inspired by resilience, creativity, and the unyielding pursuit of passion.
Tune in to this authentic conversation and let the story of Mathien’s limitless life in music move you to discover your own power and potential!

Mindfulness: Ancient Wisdom meets Modern Science with Former Monk, Sanjay C. Patel

In this enlightening episode of Limitless Lives, we embark on a transformative journey with Sanjay Patel, a former monk and globally recognized expert in mindfulness, meditation, and mental well-being. With over two decades of experience and guidance from India's finest mindfulness monks, Sanjay has touched the lives of over 60,000 individuals, offering practical solutions to life's most pressing questions. Join us as we uncover the seamless integration of ancient yogic philosophy with modern science, exploring how these timeless practices can enhance our professional and personal lives. Sanjay shares his wisdom on achieving inner peace, purpose, and holistic well-being. Don't miss this episode as we unveil the power of ancient wisdom within our modern day lifestyle, empowering you to embrace mindfulness and meditation in your daily life.

Empowering Women’s Nutrition and Well-being with Francesca Liparoti

On this episode we delve into a world of empowerment and holistic health as we sit down with Francesca Liparoti. A UK Registered Nutritional Therapist and Women's Health Expert. Francesca brings over a decade of expertise to our enlightening conversation about the transformative power of nutrition and women’s well-being. Tackling perimenopause with grace and knowledge, she offers vital insights into achieving hormonal balance and optimizing well-being. Tune in to embrace the beauty of life transitions, and gather practical advice to live vibrantly through nutrition and lifestyle. Francesca’s inspiring journey and invaluable guidance promise to not just inform, but to transform your approach to health and unlock your limitless potential. Don't miss this episode – it's an essential listen for anyone looking to support themselves or the women in their lives!

The Journey of Love: Discovery, Growth, and Letting Go

On today’s episode we're going to embark on a journey both inward and outward - exploring the relationship you have with yourself and how that foundation influences your relationships with others.  From the art of maintaining individuality within a partnership to the crucial skills of communication and empathy, this episode is a guide to nurturing the bonds that matter most. We'll also explore the challenging yet enlightening process of letting go when necessary and how endings can lead to new beginnings and self-discovery. Whether you're seeking to deepen the relationship with yourself, your current relationships or find peace in parting ways, this episode offers insights, comfort, and inspiration for anyone on the journey of love and life. Tune in for an episode that promises to enlighten, empower, and encourage you to forge connections that truly reflect the best of who you are and allow you to grow individually and collectively.

The Power of Introspection and Embracing Silence

In a world filled with noise and distractions, we often overlook the profound impact of introspection. In this episode, we delve into the transformative practice of introspection, guiding you through the art of creating a meaningful relationship with yourself, embracing the power of silence, and shaping your core values and beliefs. Discover the strength in vulnerability, the wisdom in discomfort, and the freedom in self-love. Tune in to unlock the doors to your authentic self and embark on a life-changing journey of introspection.

The Illusion of the Separate Self - Exploring True Nature with Katrijn van Oudheusden

Join us for a thought-provoking exploration as we dive into the profound teachings of author and guide Katrijn van Oudheusden. In this episode, Katrijn sheds light on the illusion of the separate self and the transformative power of embracing selflessness. Delve into the fundamental concepts of universal consciousness, the mind, self-inquiry, awakening, and selfless leadership as Katrijn shares practical wisdom for living a life of freedom, ease, and joy. Whether you're new to these ideas or seeking to deepen your understanding, this conversation promises to inspire a fresh perspective on your true nature and the path to genuine fulfillment. Don't miss this opportunity to embark on a journey of discovery with Katrijn van Oudheusden.

The Power of Determination: Transforming Lives with Ty Burton

Tune into this riveting episode as we sit down with the inspiring author, Ty Burton. Born into a world of adversity, Ty triumphed over societal expectations and personal challenges, armed with love, support, and the transformative power of education and athletics. We'll delve deep into his experiences, exploring how he emerged stronger and wiser from these trials. Learn about the power of community, the importance of resilience, and the surprising strength found in overcoming life's turbulent moments. Get ready to be moved, educated, and inspired. Don't miss this gripping conversation about the journey from struggle to success with the author of "A Journey to Manhood: The Village that Raised the Boy."

Maximizing Mindset: Unleashing Athletic Potential with Rico Pardo

Join us on this episode of Limitless Lives as we sit down with Rico Pardo, a former Puerto Rico National football player and current HTX Director of Youth Academy. Rico shares insights from his remarkable journey in the world of football, from playing on the national stage to nurturing future young stars. Listen in as we explore the power of mindset in sports, uncover the barriers to reaching full potential, overcoming the 'dark side' of football. Plus, Rico enlightens us about the transformative impact of passion and purpose in sports and life. Whether you're an athlete or not, this episode is packed full of valuable insights and inspiration to help you live a truly limitless life.